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Learning about Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling disturbing thoughts, please know you're not alone. There are caring resources available to guide you.

• Begin by talking to a trusted family member. Their empathy can make a big difference.
• Connect with online communities dedicated to mental health. Sharing your thoughts can be comforting.
• Explore professional assistance from a therapist or counselor. They can give tailored techniques to help you cope these difficulties.

Keep in mind that reaching out for assistance is a sign of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help with a youngster, Childhelp USA is here. They offer support to families and youths going through difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's work together to foster a safer and more welcoming online environment.